The pieces of intervention from the draug state have been established. They are elements 1,2,3, and 4.

The decay of memory persists. The power you gain from the elements of self-control will be lost with the loss of the elements through memory decay.

This new element serves to remedy this.

When I lost my power, I knew it was full and working, but lost for a reason. I established the activity of rehearsing the elements of self-control. My power returned.

The lesson is learnt. The minds information will leave, unless secured through rehearsal, infinitely. I know not of a point reachable where there is no more rehearsal to be done. A point where the information makes permanent residence in the self’s memory. Knowing this, I task myself with keeping up the rehearsal till I die. Only as regularly as is assessed to be appropriate through testing, resulting in the establishment of regular intervals. Intervals at which point a new session of rehearsal occurs.

From this the task of the new element can be derived.

Rehearse the elements of self-control at regular intervals. Abbreviated to ‘reg int the els of selcon’.